What Every Entrepreneur Needs To Know About Burnout

There's no denying it... building a business takes energy, stamina, resilience and a bucket-load of grit. If you’re constantly aiming for the next level of success without caring for your number one asset – (that’s you, trailblazer) – then you’ll undoubtedly move...

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We Need to Talk About Mental Health and Entrepreneurs

Would it surprise you to learn that entrepreneurs have a higher risk of depression than the general population? A study by the University of California explored the mental health of entrepreneurs to a comparison group. What they found was astounding — 49% of...

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The Problem With Confidence That Entrepreneurs Need to Know

There’s a problem with confidence that needs to be discussed, as it’s causing much procrastination and frustration. And it’s stopping entrepreneurs from achieving their goals. You know those times you’re learning a new skill or reaching for a goal and your confidence...

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A Simple Productivity Strategy That Obliterates Overwhelm

As a solopreneur, it's so easy to get overstretched and overwhelmed when there are so many projects you want to complete. Yet productivity levels plummet each time you're working on more than one project, as your focus gets diluted and you reduce your ability to get...

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When Are Your Power Hours?

When are your power hours, and are you using them to your advantage? The most productive hours - AKA power hours - are typically the first two hours of the day. This is when your energy and brain function are at their optimal states. Make the most of this time by...

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If You Are Your Own Boss… BE Your Own Boss

Are you a star employee in your own business... or not quite hitting the mark? It can be so easy to be a bit too lax with yourself when you're running your own business... Sure, we all want the freedom to choose how we work and not have a boss that dictates what we do...

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Want to Skyrocket Your Productivity? Get Batching!

Listen up multi-taskers! Did you know that switching between projects and tasks can reduce productivity by UP TO 75%?! If you're a multi-tasker yet are continually pushing your deadlines out as you never seem to meet them, give batching a try. The principle of...

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100 Self-Care Acts You Can Do In Under 10 Minutes

Making time each day for self-care is key if you want to be a resilient entrepreneur and avoid burning out. You don't need hours each day to care for yourself - just 10 minutes can be enough to feel recharged when you're strapped for time. Here are 100 self-care acts...

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How To Fail Like a Pro

TO BE LIMITLESS, YOU GOTTA FAIL LIKE A PRO. We're ALL going to 'fail' at times along the entrepreneurial journey. Since I started my business 2 plus years ago, I've created campaigns that flopped. Products that people didn't buy. I've gone into collaborations that...

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