Want to reclaim your energy and feel like the youthful and vibrant ‘old’ you?
Want to reclaim your energy so you can feel like the youthful and vibrant ‘old’ you?
Waking up each day feeling exhausted… relying on coffee and sugar to get through your day?
Feeling like your brain is in a cloud most of the day…. stopping you from thinking clearly and working productively… making you feel like you’ve lost your edge?
Constantly beating yourself up because you’re not achieving your goals or truly enjoying your life because you’re so damn tired?
Exhausted and overwhelmed by the constant mental chatter and uncomfortable emotions that keep you feeling stressed?
If so, I’ll help you eliminate exhaustion and get ‘you’ and your life back.
The Energy Mastery Method will help you:
Bounce out of bed with energy, so you’re no longer hitting the snooze button repeatedly
Have stable, lasting energy to get through your busy day (without needing sugar or caffeine!)
Focus and think more clearly and calmly, so you can get more done in less time
Feel calm and centred, so you can move through your days in a state of flow
Feel resilient so you can perform at your best in business and life
Hi trailblazer, I’m Melissa.
I’m a nutritional therapist, naturopath and transformational nutrition coach, and have been studying energy, performance and transformation for years – inspired by my own challenges with exhaustion and burnout.
Using my unique 5-step solution that nourishes you from your cells to your soul, I’ll show you how to master your energy so you can be your most productive (and happy!) in business and life.
The Energy Mastery Method uses my unique Cell to Soul Nutrition approach:
Increase your body’s ability to absorb nutrients while flooding your body on a cellular level with the nutrition it needs to be strong, energetic and resilient so you can power through your days.
Eliminate draining thoughts keeping you stuck in exhaustion and overwhelm. You’ll discover positive psychology techniques plus some powerful mindset and mindfulness exercises to help you feel positive, clear and focused.
Release and manage your emotions in a healthy way to increase your resilience to whatever life throws at you – and no longer have emotions weigh you down. A lovely side effect: more joy and happiness!
Soul Fire Energy
Access your greatest source of energy. Live in alignment with who you truly are. Fill your cup and give from your overflow, so you’re giving your best not just to yourself, but to your loved ones and the greater world.
This energy multiplying programme includes:
- 1 x 90 minute kick-off session (includes an initial assessment and setting a clear plan of action)
- 8 x 60 minute follow up sessions
- 4 x lifeline calls and email support for whenever you need extra support!
- Foods to Eat for Energy handout
- Nutritionally balanced, quick and tasty meal suggestions and recipes
- Personalised supplement recommendations to boost your energy
- Exercises and handouts around mindset, mindfulness, emotional resilience and lifestyle strategies covered in the Energy Mastery Method
Choose the option below that works for you
90 DAY 1:1 INTENSIVEComplete the program in 90 days.
- Pay either 4 instalments of $425 AUD (billed every 4 weeks) or pay in full and save 10%: $1530 AUD
6 MONTH 1:1 EXTENDEDFor more time to implement.
- Pay 4 instalments of $455 AUD (billed every 6 weeks) or pay in full and save 10%: $1638 AUD
GROUP COACHINGFor teams or businesses.
- Price is calculated per person per month, which reduces as the group number increases.
(This isn’t for you if you’re not committed or ready to invest your time in making changes – or you’re after a one-time quick fix to your problems. This programme is focused on creating sustainable health, lifestyle and mindset strategies that when you apply them, you get results!).
If your energy levels don’t increase within 30 days, I’ll refund your entire fee!
Want to explore whether the Energy Mastery Method is right for you?
Book a discovery session below to get all your questions answered!