Is exhaustion holding you back from showing up 100% in your business and life?exhausted business women
Do your days look like this?
Waking with the same dreaded Groundhog Day-like feeling of exhaustion, hitting snooze on your alarm clock until you really can’t afford to lie in bed any longer…
The cloud of brain fog and 11am and 3pm crashes have you reaching for coffee, chocolate or sugar, just to make it through the day…
The constant mental chatter draining and exhausting you… Feeling overwhelmed, because every task feels like a struggle, and your never-ending to-do list only seems to get longer…
Feeling guilt, frustration and even shame, because you know you’re not showing up in your business as you could be, and you’re not serving your clients to your potential, because you’re so flipping tired.
And, forget about spending quality time with your loved ones – at the end of the day, you just want to flop on the couch and veg out.
You wonder – how on Earth can I grow my business and truly enjoy my life if I’m feeling so crap?
If so, let’s take you from there to…
Waking up feeling refreshed, bouncing out of bed feeling excited for a productive day ahead….
Gliding through your day with a clear, focused mind and stable energy, without needing to resort to caffeine or sugar…
Getting more done in less time in your business, serving your clients with energy and vibrancy, while seeing the impact you’re making and the money flowing into your bank account.
Having enough energy to enjoy your life outside of work, like making memories with your loved ones, and finally igniting that side project you’ve been meaning to start.
Living a life of your choosing – where you’ve not only mastered your energy, you’ve mastered your life.
Hey courageous change-maker, I’m Melissa.
I show exhausted business women like you how to radically increase their energy so they can maximise their effectiveness and success in business and life.
I know exhaustion well as I’ve been there and got the blood-sweat-and-tears soaked t-shirt.
Heard of the ‘C Lifestyle’?
It consists of carbs, chocolate, coffee, champagne, cigarettes and a hearty daily dose of destructive self-criticism.
I was an exhausted ball of stress and a hardcore perfectionist to boot, which meant I attached my worth to my performance (a sure fire way to constantly feel I needed to prove myself).
I worked myself to the bone, left no time to care for myself and bee lined my way to exhaustion at the ripe old age of 26.
After getting to the stage of burnout for the second time a few years later, I decided I needed to make some big life changes if I was to feel energised, healthy and sane!
Since then, I’ve been studying the dynamics of energy, which included training as a naturopath, nutritionist and transformational nutrition coach to discover what it takes to feel truly lit up and energised in your body.
When I started out on this journey, I thought nutrition would 100% solve my fatigue.
Yet what I discovered, was that nutrition was only the starting point…
I uncovered 5 main blocks that keep exhausted business women stuck in exhaustion.
Not only how you eat, but how well your body absorbs nutrients, plus how you think, feel and show up in the world all contribute to how energised you feel.
The Energy Mastery Method was born from all these years of discoveries, insights, training and experience to help exhausted business women get their energy back.
This unique 5-step system uses nutritional therapy, psychology, stress management and lifestyle strategies to remove those energy blocks and help you skyrocket your energy and performance in business and life.
It’s my mission to help you feel energised in your body and deep down into your soul, so you’re not just feeling energetic, you’re truly thriving.
You can live that big beautiful dream of yours, rather than the life you’re living by default because you’re so bloody exhausted. You’re here for much greater things!
You simply need the right strategies – and I’m here to share these life changing techniques with you.
I’ll help you clear the energy blocks in your life, mind and body so you can be that magnetic, vibrant power house you dream of being…
The one that runs the thriving business you dream of, lives the life of freedom and fun you desire… where your potential for success, happiness and health is limitless.
Because surely, you decided to start your business not just to be your own boss, but to create a life that other people only dream of, right?
That’s what I want for you. And you so deserve the energy to have that!
So, where to from here?
If you’re ready to get your energy back, check out the Energy Mastery Method and book a discovery call.
If you want to pinpoint the cause of your fatigue with a free assessment, book an Energy Assessment.
Want to dip your toes in the water? Download the 5 Steps to Boost Your Energy Guide below – and check out the blog for tips and tricks to help you boost your energy.
If wellness workshops for your team or business are what you’re after, go here.
Remember, YOU are the master of your energy and life. The power lies within you to have all you want. You just have to decide, commit and take action. And I’m here to hold your hand every step of the way.
Tired of feeling exhausted while trying to grow your business?
Would you like to:
- Feel more energetic in the morning so you can start your day productively
- Have stable energy through til lunchtime so you can avoid the dreaded 11am slump (and the cravings that follow)
- Feel lighter, freer and happier so you can conquer each task with more drive and gusto
You can start feeling better sooner than you think. Grab your guide to discover 5 simple steps you can take to start feeling fabulous FAST!