Can you no longer ignore the crushing fatigue you feel each day?

Are you clocking up days of wasted time, because you’re too tired to get through your to-do list?

Have you become the mother of all calendar planners, yet when each task arrives, you feel so tired that you postpone them for a day when you’re feeling better? (It’s always tomorrow, right?)

By now you know the truth… time management means diddly squat if you don’t have the energy to do the work you set out to.

Energy management reigns supreme.

CORRECTION: well-being management reigns supreme.

And actually, who can say it better than Entrepreneurial Goddess, Arianna Huffington:

“Work and life, well-being and productivity, are not on opposite sides — so they don’t need to be balanced. They’re on the same side, and rise in tandem. Increase one and you increase the other.”

In other words: care for your well-being and your success rises. The more energy you have, the better you perform, the greater success you’ll achieve, the better you’ll feel and the more time, energy and money you’ll have to enjoy your life. It’s a win-win situation 🙂

Hi! I’m Melissa. I’m an online naturopath, nutritional therapist and transformational nutritional health coach, and I help exhausted women get their energy back.

If you’re constantly aiming for the next level of success without caring for your number one asset – (that’s you, trailblazer) – then you’ll undoubtedly head down the road towards exhaustion. I’ve been there, and done that.

If you’re at the point of exhaustion, a few nights’ sleep or a holiday just doesn’t do the trick. There are many reasons why exhaustion happens, and it can be hard to pinpoint the root cause on your own.

This is where I can help.

Book a call with me now to explore how I can help you get your energy back.

SERVICES

READY RESET THRIVE

An 8-week metabolic detox program to boost your energy, reset your metabolism and lose inches off your waist – without starving yourself.

ENERGY ASSESSMENT

Discover what’s causing your fatigue and how to get your energy back in this value packed introductory session.

ENERGY MASTERY METHOD

Skyrocket your energy to maximise your effectiveness and success in business in 90 days.

WORKPLACE WELLNESS

Help maximise the health, well-being and performance of your business team.

ARTICLES

The 60+ Names of Sugar in Disguise

If you saw the title of this article and thought ‘What the? More than 60 names for sugar?!’ – I hear you. When I discovered all the alternative sugars in disguise that I share below, and started looking at labels more intensely, I was shocked! There are some super...

read more

6 Ways To Stop Sugar Cravings Now

While fixing the root cause of your sugar cravings, a craving strikes. What do you do? If you find yourself eating a chocolate bar (or other favourite guilty pleasure) feeling you have no power over your actions, you're not alone! As mentioned in my last article,...

read more

How To Stop Craving Sugar (And Increase Your Energy)

One of the most common questions I get from people is how to stop craving sugar. The typical story: they've tried to kick their sugar habit, yet sugar cravings kick in and are too strong to ignore. Before they know it, they're at the store buying their favourite sweet...

read more