What’s Your Toxic Body Burden?

Find out your toxic burden score now. Rate each symptom below based on your health for the last 60 days. You’ll then be presented with a score and an explanation of what it means.

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Headaches

 
 
 
 
 

Dizziness

 
 
 
 
 

Watery or itchy eyes

 
 
 
 
 

Bags or dark circles under eyes

 
 
 
 
 

Itchy ears

 
 
 
 
 

Drainage from ear

 
 
 
 
 

Stuffy nose

 
 
 
 
 

Hay fever

 
 
 
 
 

Excessive mucous

 
 
 
 
 

Gagging, frequent need to clear throat

 
 
 
 
 

Swollen or discoloured tongue, gums or lips

 
 
 
 
 

Acne

 
 
 
 
 

Hair loss

 
 
 
 
 

Excessive sweating

 
 
 
 
 

Rapid or pounding heartbeat

 
 
 
 
 

Chest congestion

 
 
 
 
 

Shortness of breath

 
 
 
 
 

Nausea, vomiting

 
 
 
 
 

Constipation

 
 
 
 
 

Belching, passing gas

 
 
 
 
 

Intestinal/stomach pain

 
 
 
 
 

Arthritis

 
 
 
 
 

Pain or aches in muscles (not from exercising)

 
 
 
 
 

Binge eating/drinking

 
 
 
 
 

Excessive weight

 
 
 
 
 

Water retention

 
 
 
 
 

Fatigue / sluggishness

 
 
 
 
 

Hyperactivity

 
 
 
 
 

Genital itch or discharge

 
 
 
 
 

Poor memory

 
 
 
 
 

Poor concentration

 
 
 
 
 

Difficulty making decisions

 
 
 
 
 

Slurred speech

 
 
 
 
 

Mood swings

 
 
 
 
 

Anger, irritability, aggressiveness

 
 
 
 
 

Frequent illness

 
 
 
 
 

Faintness

 
 
 
 
 

Insomnia

 
 
 
 
 

Swollen, reddened or sticky eyelids

 
 
 
 
 

Blurred or tunnel vision (not including near/far sightedness)

 
 
 
 
 

Earaches or ear infections

 
 
 
 
 

Ringing or popping in ears, hearing loss

 
 
 
 
 

Sinus problems

 
 
 
 
 

Sneezing attacks

 
 
 
 
 

Chronic coughing

 
 
 
 
 

Sore throat, hoarseness, loss of voice

 
 
 
 
 

Canker sores

 
 
 
 
 

Hives, rashes, dry skin

 
 
 
 
 

Flushing, hot flashes

 
 
 
 
 

Irregular or skipped heartbeat

 
 
 
 
 

Chest pain

 
 
 
 
 

Asthma, bronchitis

 
 
 
 
 

Difficulty breathing

 
 
 
 
 

Diarrhoea

 
 
 
 
 

Feeling bloated

 
 
 
 
 

Heartburn

 
 
 
 
 

Pain or aches in joints

 
 
 
 
 

Stiffness or limitation of movement

 
 
 
 
 

Feeling weak or tired

 
 
 
 
 

Craving certain foods

 
 
 
 
 

Compulsive eating

 
 
 
 
 

Underweight

 
 
 
 
 

Apathy, lethargy

 
 
 
 
 

Restlessness

 
 
 
 
 

Frequent or urgent urination

 
 
 
 
 

Confusion, poor comprehension

 
 
 
 
 

Poor physical coordination

 
 
 
 
 

Stuttering or stammering

 
 
 
 
 

Learning disabilities

 
 
 
 
 

Anxiety, fear, nervousness

 
 
 
 
 

Depression

 
 
 
 
 

This toxic body burden quiz will help you determine whether you might need to detox, based on your symptoms and their frequency and severity. 

Please note that the results are an indication only, and should not be taken as medical advice. Detoxing should be supervised by a qualified health professional to make sure it’s safe and effective for you. To find out about Melissa’s detox program, go here

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