Want to reclaim your energy and the youthful and vibrant you?
Want to reclaim your energy and the youthful and vibrant ‘old’ you?
Is exhaustion stopping you from performing at your best and getting the most out of life?
Waking up each day feeling exhausted… repeatedly hitting snooze on your alarm before dragging yourself out of bed?
Having energy dips around 11 am and 3 pm that makes you reach for coffee or sugar to keep you going?
Feeling like your brain is in a cloud of fog…. stopping you from thinking clearly and working productively… making you feel like you’ve lost your edge?
Exhausted and overwhelmed by the constant mental chatter and uncomfortable emotions that keep you feeling stressed?
Constantly beating yourself up because you’re not achieving your goals or truly enjoying your life because you’re so damn tired?
If so, I’ll help you eliminate exhaustion and get ‘you’ and your life back!
I’ll help you:
Bounce out of bed with energy, so you’re no longer hitting the snooze button repeatedly
Have stable, lasting energy to get through your busy day (without needing sugar or caffeine!)
Focus and think more clearly and calmly, so you can get more done in less time
Feel calm and centred, so you can move through your days in a state of flow
Feel more alive, at home and confident in your body – feel like the youthful and vibrant ‘old’ you, so you can perform at your best in business and life
If this is what you’re craving, you’re in the right place!
Hi trailblazer, I’m Melissa.
I’m a certified nutritional therapist, naturopath and transformational nutrition coach, and have been studying energy, performance and transformation for years – inspired by my own challenges with exhaustion and burnout.
During my journey, I discovered that nutrition was just the starting point when it comes to regaining and maximising your energy. Not just how and what you eat – but how you think, feel and show up in the world are just as important.
Now I’m here to help you truly master your energy so you can be your most energised, productive (and happy!) in business and life.
The Energy Mastery Method is designed to help women like you feel lit up from the deepest parts of you and have the energy to squeeze the most out of life!
My Cell to Soul Nutrition approach combines nutrition, positive psychology, mindfulness, emotional resilience and lifestyle strategies to nourish you from cell to soul.
There are 4 core areas of focus to maximise your energy on all levels (physical, mental, emotional, spiritual):
Increase your body’s ability to absorb nutrients while flooding your body on a cellular level with the nutrition it needs to be strong, energetic and resilient so you can power through your days.
More energy – and stable energy so you don’t need to resort to coffee or sugar (or naps!) to make it through your days.
Better memory, learning and focus as you banish brain fog
Feel happier, more alive and comfortable in your body, helping you act more confidently in business and life
Eliminate draining thoughts keeping you stuck in exhaustion and overwhelm.
You’ll discover positive psychology techniques, plus some powerful mindset and mindfulness exercises to help you feel positive, clear and focused.
You’ll be able to perform better in your business, show up and serve your clients to the best of your ability, which means you’ll make more money.
(Imagine having more energy and focus to work 3 more hours per day over just 1 year! That’s worth at least $75k/year!)
You’ll also have more clarity, creativity and energy to spend on your business and take on new projects that excite you and help you grow!
Manage your emotions in a healthy way to increase your resilience to whatever life throws at you.
Be able to process and release your emotions so they no longer weigh you down.
A lovely side effect: more peace, joy and happiness!
Soul Fire Energy
Access your greatest source of energy by living in alignment with who you are, and prioritising what you truly desire.
Fill your cup and give from your overflow, so you’re giving your best not just to yourself, but to your loved ones and the greater world.
When you do this, not only will you have more energy…. your life will improve in every way…. creating a ripple effect of positivity and energy that extends out to your business, relationships and family.
This energy multiplying programme includes:
- 1 x 90 minute kick-off session online via Zoom (includes an initial assessment and setting a clear plan of action)
- 8 x 60 minute follow up sessions online via Zoom
- 4 x lifeline calls and email support for whenever you need extra support and love!
- Foods to Eat for Energy handout
- Nutritionally balanced, quick and tasty meal suggestions and recipes
- Personalised supplement recommendations to boost your energy
- Exercises and handouts around mindset, mindfulness, emotional resilience and lifestyle strategies covered in the Energy Mastery Method
- My guidance, love, and support along the way 🙂
You needn’t spend one more day feeling exhausted!
This proven method will help you get your energy back (perhaps more than you’ve had before
Your health is one of the most important things you can invest in that can have a dramatic impact on your happiness and life.
Your investment for this program is $570 per month for 3 months – or you can pay in full and save 10% ($1539 AUD).
After that, if you need continued support (some women want to keep touching base regularly – and I love it too!), we can arrange a monthly fee ranging from $200 – $500 per month depending on how many times we meet.
This programme is for you if you’re tired of feeling overwhelmed and exhausted and are ready to take action to get your health, business and life back on track.
(This isn’t for you if you’re not committed or ready to invest your time in making changes – or you’re after a one-time quick fix to your problems. This program is focused on creating sustainable strategies that, when you apply them, get results!).
If your energy levels don’t increase within 30 days, I’ll refund your entire fee!
You deserve to feel energetic from waking to sleeping so you can squeeze the most out of life and perform at your best in your business.
So right now, say NO more to feeling exhausted, isolated and stuck in stress!
Because if you keep doing what you’re doing, you’ll end up burning out (I know from experience!)… and that only leads to more frustration, overwhelm, and putting a strain on your work, relationships and social life.
Knowing how to repair your body can be difficult on your own, especially when you’re exhausted.
You simply need clear, practical systems and strategies to help you reclaim your brilliance, get back into your zone of genius feeling energised and vibrant.
Let’s do it together!
Want to make sure the Energy Mastery Method is right for you?
Book a call with me now to find out.
(PS: There’s no obligation to buy at all. In this call I’ll help you make the best decision for you and your health. So if I think my program isn’t right for you, I’ll tell you and suggest something else)